First Responder

We help First Responders Heal From Trauma & PTSD

Recent Posts

May 26, 2022
Is EMDR Therapy Capable of Transforming Your Life for the Better?

EMDR therapy is a type of treatment helping individuals move forward in their lives. Could it do the same for you? Healing from a traumatic experience can be extremely difficult for a variety of reasons. As a result, you may find yourself stuck in anger, grief, or heartache rather than healing. Perhaps you have an […]

Read More
April 23, 2022
5 Powerful Self-Care Tips to Ease First Responders Struggle With Trauma

Self-care includes taking care of your body inside and out. Likewise, it involves self-awareness of both your mental and physical health. For example, it includes healthy eating and good sleep habits along with meditation and mindfulness. Research is revealing how inextricably connected the mind and body are. As you strive to heal from trauma, self-care […]

Read More
July 14, 2020
Why First Responders May Be Suffering in Silence

To our first responders, "Thank you!"  Dealing with traumatic and life-threatening events is part of the job description of a first responder. Yet, frequent and constant exposure can cause post-traumatic stress disorder (PTSD). The events of Covid-19 are perfect conditions for PTSD to form. So how can we help our heroes avoid suffering in silence?  […]

Read More

Schedule a FREE Consultation

We Help First Responders Heal Trauma & PTSD

Schedule a Free Consultation
Privacy Policy
COLORADO LOCATION
7430 E. Caley Ave, Suite 130,
Centennial, CO 80111
FLORIDA LOCATION´╗┐
7301 Palmetto Park Rd # 102A
Boca Raton, FL 33433
┬ę 2013 All Rights Reserved | 11th Hour Trauma Retreat
menuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram