We Help First Responders Heal From Trauma & PTSD

Our trauma retreats offer individual and group programs rooted in Eye Movement Desensitization and Reprocessing (EMDR), Attachment Therapy, and Relational Therapy.
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Professional Associations

The phrase “11th Hour” comes to mean ‘the latest possible time before it's too late’.

Many First Responders with trauma or PTSD want help but have either failed in other programs or are unable to find what they need. For many we have been a last resort, allowing them to succeed when they couldn't elsewhere.

Individual Intensive Program

A Personalized Intensive Trauma Recovery Experience

We use many different therapies as needed but the main therapies are Eye Movement Desensitization and Reprocessing (EMDR), Attachment Therapy, and Relational Therapy.
Clients receive treatment for as many days as they need. Each day provides 6-8 hours of individual therapy with a trained and specialized trauma therapist.
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I can’t explain the relief I feel on a daily basis after spending 7 days with Rachael Starr doing EMDR therapy...I have been home for aprox 2 months since the retreat and I wish I had known about this program years ago, but better late than never.

What Do Our Clients Are Say?

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Group Program

You're not alone.

Group Therapy can be a useful tool for helping someone overcome their trauma. Understanding that you’re not alone in your battle and sharing the fight with other people has shown to be very beneficial for certain individuals. At 11th Hour we tailor each group to the people in it to ensure the best chance of success and the greatest amount of healing possible.

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PTSD and Trauma

PTSD impacts all aspects of life.

People who experience PTSD may continue to feel afraid or anxious long after the danger is no longer present. Symptoms from trauma can affect concentration, sleep, ability to control emotions, physical health, addiction behaviors, thereby impacting relationships, work, and all aspects of life.

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What are others saying?

Hear the stories of those that have find safety, community, peace and relief from trauma.

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Our Mission

We strive to provide collaborative evidence-based therapies so that first responders, their families and those who have suffered from trauma can heal and live the life they chose.
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Meet Rachael and Roxanne

Rachael Starr


Roxanne Grobbel


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7430 E. Caley Ave, Suite 130,
Centennial, CO 80111
7301 Palmetto Park Rd # 102A
Boca Raton, FL 33433
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