Group Therapy can be a useful tool for helping someone overcome their trauma. Understanding that you’re not alone in your battle and sharing the fight with other people has shown to be very beneficial for certain individuals. At 11th Hour we tailor each group to the people in it to ensure the best chance of success and the greatest amount of healing possible.
People who experience PTSD may continue to feel afraid or anxious long after the danger is no longer present. Symptoms from trauma can affect concentration, sleep, ability to control emotions, physical health, addiction behaviors, thereby impacting relationships, work, and all aspects of life.
Hear the stories of those that have find safety, community, peace and relief from trauma.